Tag

wellness tips

10 Inspired – Success Boosting Tips For 2019

In the past year and half, I have lost more than 20 lbs. But more than the weight loss, I have gained a solid sense of confidence that I have never had before. The strength I gained through my workouts… Continue Reading →

Best Fitness Tips Over 30!

Over a year ago, I lost more than 20 pounds. Because I am online (and TV) the weight loss was very visible and people would come up to me on the street and in stores and ask me how I… Continue Reading →

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