Tag

ways to live healthy

Healthy Cooking Tips For Every Day!

I love eating healthy and in the past year and half – I have lost 20 lbs + and have kept it off! Eating healthy is something I have grown to love and I feel amazing! Let’s start with a… Continue Reading →

24-Hour Super Healthy Eating Routine!

Over the past 2 years, I have lost more than 20 lbs. My focus has always been on being super healthy and strong (for me it’s not about being a certain size). Many people have stopped me on the street… Continue Reading →

How Alternative Therapy Can Help Ease Stress

I am always looking for new ways to feel great and to ease daily tension. Who doesn’t want to live life with ease and grace? Recently, I was fortunate enough to speak with Cassandra Varteresian D.O.M.P (CEO-Qc) / R.M.T, Manual… Continue Reading →

Top Tea Tips and Health Benefits

More than a year ago, I stopped drinking coffee. It was making me too jittery and my heart would be pounding. I also started to read more about the benefits of tea. So I made the switch. At first, I… Continue Reading →

Super Healthy Eating and Quick Fitness Tips With Brendan Brazier Of Vega!

I love eating healthy and try to incorporate heathy eating with every meal. Recently, I was fortunate enough to speak with Brendan Brazier, a former professional Ironman triathlete, bestselling author and formulated the award-winning plant-based Vega nutritional products.

Top Tips For Cycling Safely And Happily This Fall!

I started riding my bike when I was 8 years old. I loved the ability to ride around the neighbourhood and the freedom that brought me. At 45, I still love that same sense of freedom when I ride my… Continue Reading →

How To Make Super Healthy Waffles

There is nothing I enjoy more than sleeping in on a Sunday and having yummy waffles. I could eat stacks of waffles and the more syrup, the better! Fortunately, there are now so many healthy options for waffles and you… Continue Reading →

Top Tips For Eating Healthy While Traveling

I love traveling. But when I am on the road, or a plane, it is easy to go for the unhealthy options. With a little planning, it is possible (and easy!) to stay healthy and eat nutritious foods on your… Continue Reading →

© 2018 Sacha Devoretz