I love eating healthy and try to incorporate heathy eating with every meal. Recently, I was fortunate enough to speak with Brendan Brazier, a former professional Ironman triathlete, bestselling author and formulated the award-winning plant-based Vega nutritional products.
I started riding my bike when I was 8 years old. I loved the ability to ride around the neighbourhood and the freedom that brought me. At 45, I still love that same sense of freedom when I ride my… Continue Reading →
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