How To Get Healthy This Summer

It is easy in the summer time for me to grab a bag of chips instead of a healthy snack. I want to stay on track this summer, not just for the way I look, but most importantly for how… Continue Reading →

Top Tips For Fine Dining Newbies

I have written before about eating healthy, but what about dining out and enjoying a meticulously prepared meal? Fine dining can be an experience unto itself and really take your taste buds to another level.

The Hottest Vegan Purse Trends For Spring!

Spring fashion seems like it is in full bloom! From the runways to the magazines. I see different styles and trends popping up everywhere. More and more there are greater options for vegan fashion. Recently, I spoke with Jill Fraser,… Continue Reading →

Top Tips For Keeping The Weight Off From A Celebrity Trainer

After the New Year’s resolutions have come and gone, it can be a challenge to continue to keep the weight off and stay on track.

Top Tips For Budget-Friendly Solo Travel

I recently read an article that stated the best thing that young people can do for themselves before they start their adult life is to travel the world. In this case, the article profiled a young backpacker making their way… Continue Reading →

How Protein Can Improve Your Health

I was 20-something and it was the 90s, low-fat was all the rage. Everything you could probably think of was low fat.

Beetroot & Ginger Green Smoothie Recipe

  Here is another delicious smoothie that I tried today. Some people like to juice but I prefer smoothies. They retain more fibre and nutrients than juicing.

Eating Healthy Made Easy… Every Day

I do get outdoors and eat pretty healthy throughout the year. But what does slip me up when it comes to eating healthy are those busy hectic days. Those days when I am going at a frantic pace from morning… Continue Reading →

© 2020 Sacha Devoretz