I have written before about eating healthy, but what about dining out and enjoying a meticulously prepared meal? Fine dining can be an experience unto itself and really take your taste buds to another level.
After the New Year’s resolutions have come and gone, it can be a challenge to continue to keep the weight off and stay on track.
I was 20-something and it was the 90s, low-fat was all the rage. Everything you could probably think of was low fat.
Here is another delicious smoothie that I tried today. Some people like to juice but I prefer smoothies. They retain more fibre and nutrients than juicing.
© 2019 Sacha Devoretz