Winter fashion seems to be everywhere! From the runways to the magazines. I see different styles and trends popping up everywhere.
I am traveling more and more these days and I love it! But it is a challenge to maintain the same healthy eating patterns (and exercise) I do at home and take those habits on the road with me.
I love eating healthy and try to incorporate heathy eating with every meal. Recently, I was fortunate enough to speak with Brendan Brazier, a former professional Ironman triathlete, bestselling author and formulated the award-winning plant-based Vega nutritional products.
It is easy to be overwhelmed by all the post workout drinks available today. There are so many options to choose from, but which is the best to drink after your work out?
© 2019 Sacha Devoretz