Best Pro Self Tanning Tips!

By the time I was 24, I had already had a few moles removed. Being fair and spending lots of time in the sun (running, biking and swimming) resulted in abnormal skin growths. This scared me enough to be more… Continue Reading →

How to Start Kayaking

I have written before about how you are never too old to learn a new sport or spend time outdoors. Kayaking is no exception. It is an amazing way to enjoy nature, be close to the water and spend some… Continue Reading →

Tips For Stand Up Paddle Boarding

Some of my favourite memories are paddling and laughing with friends. Stand Up Paddle Boarding (SUP) has really taken off in the past few years and it seems now more than ever, people are trying this fun outdoor activity. To… Continue Reading →

How You Can Protect Your Skin From The Sun This Summer

Sacha DeVoretz (author) enjoying the outdoors with sunscreen for top protection! I used to do triathlons in my 20’s and loved to do long bike rides. I was racing in Alberta in a half Ironman race and was on my… Continue Reading →

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