Tag

losing weight

Healthy Cooking Tips For Every Day!

I love eating healthy and in the past year and half – I have lost 20 lbs + and have kept it off! Eating healthy is something I have grown to love and I feel amazing! Let’s start with a… Continue Reading →

24-Hour Super Healthy Eating Routine!

Over the past 2 years, I have lost more than 20 lbs. My focus has always been on being super healthy and strong (for me it’s not about being a certain size). Many people have stopped me on the street… Continue Reading →

How To Stay Motivated With Your Workouts!

It is easy to get off track with your good eating habits, workouts or any other new habit that you have started. How do you stay motivated on those days when the couch looks better than the StairMaster? What happens… Continue Reading →

How To Get Healthy This Summer

It is easy in the summer time for me to grab a bag of chips instead of a healthy snack. I want to stay on track this summer, not just for the way I look, but most importantly for how… Continue Reading →

How To Be Super Healthy This Summer!

I always love to feel healthy, strong and vibrant. I read countless books and articles on the topic to expand my knowledge on how I can enjoy life to the fullest.

© 2018 Sacha Devoretz