Eating healthy has changed every aspect of my life. I feel more confident, sleep better and think more clearly. But my healthy journey didn’t happen overnight. Over the past two years, I have been making small changes to how I… Continue Reading →
Recently, I started swimming with a swim coach (thank you Janka!). She teaches me how to improve my swim strokes and become a faster swimmer. My secret goal is to one day compete in a Masters Swim Meet (stay tuned… Continue Reading →
I love being active all year round. In the summer, it can seem easier to find different things to do, but what about the winter?
© 2019 Sacha Devoretz