Tag

healthy eating

Healthy Cooking Tips For Every Day!

I love eating healthy and in the past year and half – I have lost 20 lbs + and have kept it off! Eating healthy is something I have grown to love and I feel amazing! Let’s start with a… Continue Reading →

24-Hour Super Healthy Eating Routine!

Over the past 2 years, I have lost more than 20 lbs. My focus has always been on being super healthy and strong (for me it’s not about being a certain size). Many people have stopped me on the street… Continue Reading →

5 Tips for Post Workout Nutrition Mistakes

It’s no secret, I love being active and having a healthy lifestyle. But with all the information out there, how do you know what to eat and drink post workout? Recently, I was lucky enough to speak with Bridgette Clare… Continue Reading →

Top Tips for Eating Healthy While Traveling!

I am traveling more and more these days and I love it! But it is a challenge to maintain the same healthy eating patterns (and exercise) I do at home and take those habits on the road with me.

How To Make Super Healthy Waffles

There is nothing I enjoy more than sleeping in on a Sunday and having yummy waffles. I could eat stacks of waffles and the more syrup, the better! Fortunately, there are now so many healthy options for waffles and you… Continue Reading →

Top Tips For Fine Dining Newbies

I have written before about eating healthy, but what about dining out and enjoying a meticulously prepared meal? Fine dining can be an experience unto itself and really take your taste buds to another level.

© 2018 Sacha Devoretz