Tag

health

Why is eye health care important?

I am a big believer in living a healthy lifestyle. Your eyes are just as important as any other part of your body, and how wonderful it is that we can see our beautiful world.

Top Tips On How You Can Prevent Osteoporosis

A good friend’s mom had osteoporosis and it was not a positive experience. She always lived in fear of falling and breaking her fragile bones. She felt vulnerable and was fearful a lot of the time. Lurching on a fall… Continue Reading →

How To Be Super Healthy This Summer!

I always love to feel healthy, strong and vibrant. I read countless books and articles on the topic to expand my knowledge on how I can enjoy life to the fullest.

A Guide To Starting Yoga In 2015

I have been doing yoga on and off since 2002. I am certainly not an expert yogi and still find it a challenge to touch my toes.

© 2018 Sacha Devoretz