3 Things To Do Everyday For Happiness

Gratitude: in the morning after I meditate, I express my feelings and gratitude for three things in my life: the opportunity to express myself, my loved ones and health and happiness. Gratitude, from the Latin gratus ‘pleasing, thankful’, is a feeling of appreciation… Continue Reading →

Eating Healthy Tips and Free Nutrition Services

Eating Healthy and Free Nutrition Services Over the past few months, I have lost more than 15 pounds and so many women have asked me how I lost the weight, what did I do? Free Nutrition Services I used the… Continue Reading →

Top 10 Ways to Stay Active This Winter!

I love being active all year round. In the summer, it can seem easier to find different things to do, but what about the winter?

How To Be Super Healthy This Summer!

I always love to feel healthy, strong and vibrant. I read countless books and articles on the topic to expand my knowledge on how I can enjoy life to the fullest.

© 2018 Sacha Devoretz