Tag

fitness lifestyle

Best Fitness Tips Over 30!

Over a year ago, I lost more than 20 pounds. Because I am online (and TV) the weight loss was very visible and people would come up to me on the street and in stores and ask me how I… Continue Reading →

3 Things To Do Everyday For Happiness

Gratitude: in the morning after I meditate, I express my feelings and gratitude for three things in my life: the opportunity to express myself, my loved ones and health and happiness. Gratitude, from the Latin gratus ‘pleasing, thankful’, is a feeling of appreciation… Continue Reading →

I have the amazing opportunity to travel for video shoots

How I travel for video shoots: When I can, I ride my bike (carrying my equipment) as travel for video shoots. I can usually borrow a bicycle from the hotel I am staying at or use a city bicycle. The city bicycles… Continue Reading →

© 2018 Sacha Devoretz