Tag

eating healthy

CTV Edmonton Morning Show – Healthy Eating Tips!

Watch CTV Morning Show Edmonton¬†– on all the top tips on how you can be super healthy! Stay tuned, I am creating a new exciting concept for healthy eating. In 10 days, you can have a healthier kitchen (and healthier… Continue Reading →

Healthy Cooking Tips For Every Day!

I love eating healthy and in the past year and half – I have lost 20 lbs + and have kept it off! Eating healthy is something I have grown to love and I feel amazing! Let’s start with a… Continue Reading →

24-Hour Super Healthy Eating Routine!

Over the past 2 years, I have lost more than 20 lbs. My focus has always been on being super healthy and strong (for me it’s not about being a certain size). Many people have stopped me on the street… Continue Reading →

Best Fitness Tips Over 30!

Over a year ago, I lost more than 20 pounds. Because I am online (and TV) the weight loss was very visible and people would come up to me on the street and in stores and ask me how I… Continue Reading →

Three Easy Steps To Happiness And Health Everyday!

Three Easy Steps To Happiness And Health Everyday! SLEEP WELL:¬† To get a great sleep, I take the phone out of the bedroom at least 30 minutes before I go to sleep. Make the bedroom extra cool and listen to… Continue Reading →

Super Healthy Eating and Quick Fitness Tips With Brendan Brazier Of Vega!

I love eating healthy and try to incorporate heathy eating with every meal. Recently, I was fortunate enough to speak with Brendan Brazier, a former professional Ironman triathlete, bestselling author and formulated the award-winning plant-based Vega nutritional products.

© 2018 Sacha Devoretz