Eating healthy has changed every aspect of my life. I feel more confident, sleep better and think more clearly. But my healthy journey didn’t happen overnight. Over the past two years, I have been making small changes to how I… Continue Reading →
Three Easy Steps To Happiness And Health Everyday! SLEEP WELL: To get a great sleep, I take the phone out of the bedroom at least 30 minutes before I go to sleep. Make the bedroom extra cool and listen to… Continue Reading →
I love eating healthy and try to incorporate heathy eating with every meal. Recently, I was fortunate enough to speak with Brendan Brazier, a former professional Ironman triathlete, bestselling author and formulated the award-winning plant-based Vega nutritional products.
© 2019 Sacha Devoretz