Tag

being happy

Best Fitness Tips Over 30!

Over a year ago, I lost more than 20 pounds. Because I am online (and TV) the weight loss was very visible and people would come up to me on the street and in stores and ask me how I… Continue Reading →

3 Things To Do Everyday For Happiness

Gratitude: in the morning after I meditate, I express my feelings and gratitude for three things in my life: the opportunity to express myself, my loved ones and health and happiness. Gratitude, from the Latin gratus ‘pleasing, thankful’, is a feeling of appreciation… Continue Reading →

How To Be Super Healthy This Summer!

I always love to feel healthy, strong and vibrant. I read countless books and articles on the topic to expand my knowledge on how I can enjoy life to the fullest.

© 2018 Sacha Devoretz