What are the health benefits to using a trampoline for fitness? Trampolines are great for fitness. Continuous jumping is great for training your cardiovascular system. Jumping is also a great way to strengthen your lower body and core muscles. This… Continue Reading →
Fitness is an important and fulfilling part of a healthy life–
I love finding new ways to make food taste unique. Recently, I was fortunate enough to speak with Harry Lalousis, Mustard Sommelier at Maille.
I am traveling more and more these days and I love it! But it is a challenge to maintain the same healthy eating patterns (and exercise) I do at home and take those habits on the road with me.
© 2017 Sacha Devoretz