Category

Healthy Living

Healthy Cooking Tips For Every Day!

I love eating healthy and in the past year and half – I have lost 20 lbs + and have kept it off! Eating healthy is something I have grown to love and I feel amazing! Let’s start with a… Continue Reading →

24-Hour Super Healthy Eating Routine!

Over the past 2 years, I have lost more than 20 lbs. My focus has always been on being super healthy and strong (for me it’s not about being a certain size). Many people have stopped me on the street… Continue Reading →

Best Fitness Tips Over 30!

Over a year ago, I lost more than 20 pounds. Because I am online (and TV) the weight loss was very visible and people would come up to me on the street and in stores and ask me how I… Continue Reading →

Three Easy Steps To Happiness And Health Everyday!

Three Easy Steps To Happiness And Health Everyday! SLEEP WELL:  To get a great sleep, I take the phone out of the bedroom at least 30 minutes before I go to sleep. Make the bedroom extra cool and listen to… Continue Reading →

I have the amazing opportunity to travel for video shoots

How I travel for video shoots: When I can, I ride my bike (carrying my equipment) as travel for video shoots. I can usually borrow a bicycle from the hotel I am staying at or use a city bicycle. The city bicycles… Continue Reading →

Eating Healthy Tips and Free Nutrition Services

Eating Healthy and Free Nutrition Services Over the past few months, I have lost more than 15 pounds and so many women have asked me how I lost the weight, what did I do? Free Nutrition Services I used the… Continue Reading →

Why is eye health care important?

I am a big believer in living a healthy lifestyle. Your eyes are just as important as any other part of your body, and how wonderful it is that we can see our beautiful world.

How to Care for Your Eyes When You’re Traveling

I have been traveling more and more these days. Traveling is the best way to experience our world and connect with the people around us.

© 2018 Sacha Devoretz