Everyone wants to have lean, buff arms for the summer. Celebrities like Jennifer Lopez, Gwyneth Paltrow and Jennifer Aniston all have gorgeous toned arms that look fantastic in a sleeveless top or elegant summer dress. But what are they doing to look so healthy and trim?

Sandy Hanson, personal trainer at The Next Level Training shared some of the top exercises that you can do to have arms like the celebs this summer. Read More Here…

 

exercises for lean arms