Is there anything that makes your heart soar and you feel as though you have wings?
It is easy to get caught up in the day to day tasks of what we need to do. I know, I have been there too.
One of the activities that brings me joy everyday, is to create new blogs, research topics and speak with people for my videos. This is a wonderful way for me to express myself and I count myself very fortunate that I can do this for a living.
The biggest boost of happiness comes from the engagement I have from people who enjoy my blogs and videos.
Each step we take has an effect on how much we can do in this life.
I find it very helpful to make a list of things that I need to do each day and include on that list, one activity that brings my heart joy and raises my level of happiness throughout the whole day. I once read an article about a woman who wrote a book by simply waking an hour earlier each day and using that time to write a few pages for her book each day.
Within a year and a half, the woman had completed the first draft of her book and she said that she felt happier on the days that she had taken the time to write. It had uplifted her spirits throughout the everyday.
What is it that makes your heart soar and filled with joy? Could you include that in your daily life, even for one day a week? For a few minutes at a time?
I am always thinking of how I can create more joy in my life. This has a wonderful ripple effect on the people around me too.
Please feel to share your dreams with me on my social media (links below), I would love to hear from you!
Thank you to the beautiful Pipe Shop for this gorgeous location.
In the photo shoot with me, the prettiest woman and superstar friend Jaymie (Third photo)