Here is another delicious smoothie that I tried today.

Some people like to juice but I prefer smoothies. They retain more fibre and nutrients than juicing.

Prep Time – 15 minutes

Makes 1.5 Litres (52 oz)

Smoothie Recipe


2 Medium Beetroots peeled and cut into small pieces

1 Cup Seedless red or green grapes

2 Cups Baby spinach leaves

3/4″ inch Piece Ginger peeled and roughly chopped

1/2 Lemon, peeled, seeds removed

1/2 Orange, peeled, seeds removed

16 Fresh Mint leaves

10 Ice Cubes 

1 1/2 Cup Organic Pure apple juice chilled

* I also add one scoop of Vega One Shake Mix Vanilla

Place ingredients into the blender and secure lid

Smoothie Recipe


I personally don’t care for ginger so I leave it out of the recipe. But that’s me. I also don’t bother to take out the seeds from the lemons or oranges, but don’t tell anyone 🙂

Smoothie Recipe


I love this recipe and will make it again!

Please let me know your thoughts and how you liked it, I would love to hear from you.