Here is another delicious smoothie that I tried today.
Some people like to juice but I prefer smoothies. They retain more fibre and nutrients than juicing.
Prep Time – 15 minutes
Makes 1.5 Litres (52 oz)
2 Medium Beetroots peeled and cut into small pieces
1 Cup Seedless red or green grapes
2 Cups Baby spinach leaves
3/4″ inch Piece Ginger peeled and roughly chopped
1/2 Lemon, peeled, seeds removed
1/2 Orange, peeled, seeds removed
16 Fresh Mint leaves
10 Ice Cubes
1 1/2 Cup Organic Pure apple juice chilled
* I also add one scoop of Vega One Shake Mix Vanilla
Place ingredients into the blender and secure lid
I personally don’t care for ginger so I leave it out of the recipe. But that’s me. I also don’t bother to take out the seeds from the lemons or oranges, but don’t tell anyone 🙂
I love this recipe and will make it again!
Please let me know your thoughts and how you liked it, I would love to hear from you.